According to The SHIIT Workout, Get Fit While You Sh*t book by Jim Squits each bowel movement can also double as a workout! Featured below are some of our favorite exercises from Jim’s revolutionary approach.
Have we finally gone too far!? Check out some step-by-step instructions on how to get FIT while you SHIT after the jump!
CLICK TO ENLARGE!
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A new low even for OMG Blog……..WTF? W the actual F?