OMG, how’s your self-care, hun? Ask Sylvia
Routines are important: They help us feel balanced and in control! Everyday you should wake up at 7 AM, meditate (20 minutes), read (1 hour),…
Routines are important: They help us feel balanced and in control! Everyday you should wake up at 7 AM, meditate (20 minutes), read (1 hour),…