Routines are important: They help us feel balanced and in control!
Everyday you should wake up at 7 AM, meditate (20 minutes), read (1 hour), have a healthy breakfast (25 minutes), journal your thoughts and feelings (22 minutes), and then dive deep into the productivity of your choosing. Exactly in that order. And if you don’t, that’s a sure fire way of having a bad day.
You should also know other people’s routines to see how you’re doing in comparison. If someone’s routine is a little more robust than yours, then you should definitely try to make yours better than theirs.
After watching the short film “Sylvia’s Daily Routine” by visual artist Labros Kordolemis, I felt a little threatened. Am I doing enough? Are you doing enough?
Check this piece of work out after the jump, and let us know in comments if we’re doing enough!