“I literally have not been on my phone for 10 months. The difference it made was that I became more aware of the people around me and way more focused. The thing I get irritated with is when you have a meeting everyone’s on their phone – and I was probably in that place too. You can’t concentrate. It’s a very strange experience but it really is good for you and it has absolutely made me happier.”
– Simon Cowell, to PageSix, on not being a slave to his phone any longer.