!! OMG, having a Brat bottom summer? Try the BRAT diet to keep things running solid and regular !!

If you’re planning on having a ‘brat summer’ but you find your tummy is unsettled and its stopping you from fully throwing yourself in the deep end — then why not try THE brat DIET? One that’s, funnily enough, existed even pre-Charli, but that can help keep things down there solid, regular, and moving right along!

Check out how to curb those runs after the jump.

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